Angeles Arrien

Autumn Equinox - What is Your Core Process?

Autumn Equinox - What is Your Core Process?

The Autumn Equinox is an important point of transition: the start of a slow turning inward. Like a big ship turning in the ocean, it takes time to make a big turnaround. Each Equinox is an especially good time to do the Preferential Shapes Test

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Art and the Five Universal Shapes

Art and the Five Universal Shapes

Earlier as an artist-blacksmith, then as a mixed-media vessel sculptor and now as a heart painter, I’ve found inspiration from Angeles Arrien’s research on the five “universal shapes.” Recently I became curious about how other artists are using them. I came across both interesting artwork and useful art activities for personal growth.  

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